In this careful Yoga lesson we pratice 3 Dosha Asanas and we take the time to really feel their energetic effects.
About Julia Lang:
alternative practitioner, Yoga- and Ayurveda therapist. Since 2012 she manages the Ayurveda therapy and wellness sector at Yoga Vidya, Bad Meinberg. She has been active as a speaker, training manager and seminar leader as well as an author for many years.