Burnout is evolving to a threatening trend in our society. It seems that the balance between give and take got lost – many times right up to absolute exhaustion. Here are presented Ayurvedic concepts to quickly recharge ones batteries and to avoid future burnout.
The Hatha Yoga is the most exciting, hardworking and effective yoga class consisting of 26 postures (Asanas) and 2 breathings exercises (Pranayama and kapalbhati) designed to warm and stretch every muscle, ligaments and tendons, in the order in which they should be stretched and to move fresh oxygenated blood to your body, to each organ and fiber, restoring all systems to healthy working order.
Enjoy consciously and awake new energy! With delicious raw-vegan tasting.
In diesem Workshop erleben Sie die wohligen Klänge der Klangschalen als wirksames und nachhaltiges Instrument, um sich selbst und Ihren Körper wieder bewusst wahrzunehmen. Klang zum Hören und Fühlen. Zum Abschluss gibt es eine kurze Klang-Fantasiereise, als Angebot, den Stress des Alltags hinter sich zu lassen.
How to nourish right in terms of Ayurveda? What is Yoga able to achieve and what actually happens in a Panchakarma treatment? How is Ayurveda able to help me? Many questions, interesting answers. Table talks are joined by physicians, experts and patients in a round of discussions.
The picture provides insight into the time domain, records blockades, provides information about the cosmic connection and the communication with other levels of our being.
An effective and easy to learn method to preserve or to promote beauty and health. Lecture with practical demonstration by Mrs. Nguyên Thi Thiêt, head of the Institut for holistic VinaMa®.
Über Atem-, Dehn- und Entspannungsübungen bereiten wir den Körper auf das Lachen vor. Lachyoga-Übungen bringen die Teilnehmer/Innen spielerisch ins Lachen. Sie erfahren die entspannende Wirkung einer Lachmeditation und lernen einfache Übungen, die bequem in den beruflichen und privaten Alltag integriert werden können. Lachen Sie wie schon lange nicht mehr!
A wonderful experience & genuine highlight: YOGA and SOUND come together!
